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Relax and Chat

Address details
Organisation Beat It Percussion

Contact details
Phone 07875 090 946
Opening hours 18:30-19:30

COVID-19 has brought isolation and stress to many of us. People’s mental health has been challenged. In response to this Beat It Percussion has created ‘Relax and Chat’, a new Zoom project aimed at promoting relaxation and stress relief.

Our mental health is important. Being part of a supportive group and being able to share your story can improve your mood and resilience. Relaxation is part of self-care, which helps us deal with stress and anxiety.

In the Relax and Chat session you will experience a live sound relaxation experience using gongs and singing bowls. Moreover, you will also have the chance to chat with others and feel part of a supportive group.

Service details
Categories Social Activities,Mediation,COVID-19 Support
Staff Qualifications Yes
Gender both
Quality standards
  • Adult safeguarding policy
  • Safeguarding children
  • Suitable for vulnerable adults
  • DBS checks
  • Staff are suitably qualified

Last updated: Mar 2, 2021 17:45

Services focused on particular beneficiaries do not imply that they are offered exclusively to these persons only.