Come join us for Bhangracise via zoom every Friday Morning at 10:30 – 11:30. Please send your email address to Shabana on 07941364718 to participate
ATTEND OUR BHANGRA SESSIONS and you could benefit from the following:
Increased heart rate improving cardiovascular health.
Works all the major muscle groups in the body.
Improved respiration, energy and vitality.
Strengthens the lungs.
Weight reduction.
Learn to dance, meet new people make new friends.
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