Fitness Class For Seniors
| Address details | |
|---|---|
| Organisation | System Fitness Solutions Ltd - Fitness Classes For Seniors |
| Address |
St John Baptist Church Hall
Longbridge Lane
Turves Green B31 4JW Birmingham |
| Contact details | |
|---|---|
| Contact@system-fitness.co.uk | |
| Phone | 07449 181189 |
| Website | http://system-fitness.co.uk/ |
| Opening hours | Every Tuesday at 9.30am |
| Accessibility details | First session is free then £3.00 each |
Functional fitness classes
| Service details | |
|---|---|
| Categories | Exercise, sport & recreation |
| Staff Qualifications | Level 2 Gym Instructor (REPS) Level 3 Personal Trainer (REPS) Level 3 Diploma in Exercise Referral (REPS) MovNat - Natural Movement trainer FABS training (Move it or loose it)(REPS) Emergency First aid (REPS) Suspension Training (REPS Kettle-bell Training (REPS) Calisthenics Fundamentals (Calisthenics UK) |
| Gender | both |
| Quality standards |
|
- Staff are suitably qualified