Dance to Health - Birmingham Royal Ballet
|Organisation||Dance to Health|
Birmingham Royal Ballet Studios, Thorp Street
|Opening hours||Classes run on a Wednesday morning from 10am - 12.00pm.|
|Accessibility details||Venues and classes are accessible for those with reduced mobility. If you have any access needs, please contact us on 01993 870152.|
Dance to Health is a free weekly class for older people to build strength, improve balance and confidence, and prevent falls. Delivered by fully trained Dance Artists, the classes combine the evidence based physiotherapy exercises with the joy and creativity of dance. Each class finishes with refreshments.
No dance experience required!
|Categories||Exercise, sport & recreation,Social Activities,Health Advice and Guidance|
|Staff Qualifications||PSI Trained Dancers|