Ageing Well - Yoga
| Address details | |
|---|---|
| Organisation | Birmingham Settlement |
| Address |
359–361 Witton Road
Aston B6 6NS Birmingham |
| Contact details | |
|---|---|
| info@bsettlement.org.uk | |
| Phone | 0121 250 0777 |
| Website | http://birminghamsettlement.org.uk |
| Opening hours | Mondays 10.15 – 11.15am |
| Accessibility details | Self Referrals |
Taking place every Monday (excluding Bank Holidays) our fully instructed Yoga sessions offer a great start to the week. These sessions are particularly tailored towards people with limited mobility and focus on improving strength, flexibility and overall mobility through gentle exercise. If you are over 50 and are interested in taking part, pop along on Monday morning or give us a call to find out more.
| Service details | |
|---|---|
| Categories | Exercise, sport & recreation |
| Staff Qualifications | All staff fully qualified. Advice Quality Standard Member of Advice UK |
| Gender | both |
| Quality standards |
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