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Ageing Well - Yoga

Address details
Organisation Birmingham Settlement
Address 359–361 Witton Road Aston
B6 6NS
Birmingham
Contact details
Email info@bsettlement.org.uk
Phone 0121 250 0777
Website http://birminghamsettlement.org.uk
Opening hours Mondays 10.15 – 11.15am
Accessibility details Self Referrals

Taking place every Monday (excluding Bank Holidays) our fully instructed Yoga sessions offer a great start to the week. These sessions are particularly tailored towards people with limited mobility and focus on improving strength, flexibility and overall mobility through gentle exercise. If you are over 50 and are interested in taking part, pop along on Monday morning or give us a call to find out more.

Service details
Categories Exercise, sport & recreation
Staff Qualifications All staff fully qualified. Advice Quality Standard Member of Advice UK
Gender both
Quality standards

Last updated: Nov 12, 2018 13:47

Services focused on particular beneficiaries do not imply that they are offered exclusively to these persons only.