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Fitness classes

Address details
Organisation Nechells POD
Address 28 Oliver Street
B7 4NX
Birmingham
Contact details
Email noran.flynn@nechellspod.co.uk
Phone 0121 681 2173
Website http://www.nechellspod.co.uk
Opening hours Monday 9.00am-5.00pm
Tuesday 9.00am-5.00pm
Wednesday 9.00am-5.00pm
Thursday 9.00am-5.00pm
Friday 9.00am-3.30pm
Saturday Closed
Sunday Closed

Walking group
Be sure to get your daily dose of fresh air on our Monday morning walk were all are welcome to join from 9:30 till 10:30, an hour helping you stay fit and healthy while enjoying the company of friendly faces. Re-energise with free refreshments after. This ideal activity runs at an ideal time which prepares you to take on the week ahead.

Tai-chi
Join this class for a morning of gentle exercise and relaxation, a perfect way to start your day everyone is welcome to come along 9:30 till 10:30 on a Tuesday for Tai Chi. dress suitable for the occasion in comfortable loose clothing and sensible footwear to this session that will calm your day and help you carry on with the rest of the week.

Service details
Categories Exercise, sport & recreation
Gender both
Quality standards

Last updated: Jan 12, 2017 10:56

Services focused on particular beneficiaries do not imply that they are offered exclusively to these persons only.