In Postcode B8 Saheli are working with Birmingham Wellbeing Service to deliver a Core Cities programme.
These include outdoor summer sessions you can access for...
Active Kids Youth Club
Tuesday Evenings 7:30pm – 9:00pm
Active Kids Youth Club aims to provide a place where children and young people aged 8-15...
This service is provided to families with children diagnosed with the full condition having the trait or caring for a family member diagnosed with sickle cell or Thalassaemia. Access to service includes referral including self.
Available Monday, Tuesday, Thursday and Friday
We provide sporting opportunities to people with learning disabilities of all ages and all ability levels. Our sports sessions almost always include a social element: you will often see us heading off for a drink and some food after a good workout! Joining one of our clubs is a great way to meet people and make new friends. One of the most enjoyable aspects of being part of a sports group or team is having the chance to socialise after training, or after we have played.
Tai Chi takes place every Thursday afternoon and like our Yoga sessions, are led by a qualified instructor. Combining breathing exercises and gentle motions, Tai...
Taking place every Monday (excluding Bank Holidays) our fully instructed Yoga sessions offer a great start to the week. These sessions are particularly tailored towards...
Arts Education
We work to increase knowledge, awareness & skills in the Arts
Activities we deliver include:
1. Structured - West African & Caribbean Drum...
We offer free services for young people. For more details contact us on 0121 464 3534 or e-mail jadieal.millwood@birmingham.gov.uk
Monday
Barn Dance Fitness, 6.15pm – 7.15pm – Contact Dan Longley, website barndancefitness.co.uk, tel 07816 195 635 or letsdance@barndancefitness.co.uk.
Tuesday
Barn Dance Fitness, 12-1pm. Contact...
We offer free services for young people. For more details contact us on 0121 464 3534 or e-mail jadieal.millwood@birmingham.gov.uk
Wednesdays 11am
Mondays 10am
Thursdays 12pm and Fridays 10am
Wednesdays 10am
Tuesdays 9.30am and Thursdays 9am, 5pm and 6.15pm
Thursdays 12pm and Fridays 1.30pm
Mondays 09.00am and Thursdays 10.30am
Fridays 12.00pm
Wednesdays 11am
Tuesday and Wednesdays 1.30pm, Saturdays 2pm
Tuesdays 12pm and 12.45pm
Wednesdays 6pm
Mondays 1.00pm, Tuesdays 1.00pm and 7.00pm, Wednesdays 12.00pm
Wednesday
Big Birmingham Bikes – New Group Ride, relaxed, enjoyable, led bike ride. Wednesday afternoons @ 2pm. To book a FREE bike or for more...
Thursdays from 6.30pm / book online
We are a registered arts therapies charity working with children and adults who have a wide range of emotional, social, behavioural or mental health issues.
We offer free services for young people. For more details contact us on 0121 464 3534 or e-mail jadieal.millwood@birmingham.gov.uk
Mondays 6pm
Tuesday
Cardiac Rehab, 5.45-7pm. Contact Maryse on maryse.stayactive@gmail.com
Midland Mencap’s Sports team is led by fully qualified staff who are skilled in a variety of different sporting disciplines. Over the last 12 months some of the activities that we have regularly offered include sailing, indoor climbing, netball, shooting, archery, cycling, cricket, tennis and swimming as well as some very popular sports including football and basketball.
All are available for hourly bookings, contact us for availability
At Pattigift, we facilitate a wide range of community development programmes (in conjunction with other groups)
We provide accessible and affordable activities in safe environments for adults with learning disabilities, their families and carers. So whether you want to let your hair down at a disco or learn how to make a healthy meal from scratch, Midland Mencap has something for you!
We organise collective walkabouts in target areas between local residents and key service providers, such as police and housing, to highlight locations that attract Anti...
Creative arts therapy applies visual arts, theatre, music and movement to overcome peoples negative feelings, thought, behaviours and actions. Can be used with all age...
Led Rides and Learn to Ride Sessions
Steps 8 is a national dance company based in the UK. It offers modern styles of dance appealing to school pupils aged 5-18 years. Our...
Join our Dance-to Fitness movement! Delivered by Accredited Wellbeing Facilitators:
The theory of DMT is based mainly upon the belief that body amd mind interact....
We offer free services for young people. For more details contact us on 0121 464 3534 or e-mail jadieal.millwood@birmingham.gov.uk
If you want to build strength, improve balance and confidence, and help you stay steady on your feet, come along to Dance to Health classes - free weekly classes combining physiotherapy exercises with the creativity of dance!
If you want to build strength, improve balance and confidence, and help you stay steady on your feet, come along to Dance to Health classes - free weekly classes combining physiotherapy exercises with the creativity of dance!
If you want to build strength, improve balance and confidence, and help you stay steady on your feet, come along to Dance to Health classes - free weekly classes combining physiotherapy exercises with the creativity of dance!
If you want to build strength, improve balance and confidence, and help you stay steady on your feet, come along to Dance to Health classes - free weekly classes combining physiotherapy exercises with the creativity of dance!
If you want to build strength, improve balance and confidence, and help you stay steady on your feet, come along to Dance to Health classes - free weekly classes combining physiotherapy exercises with the creativity of dance!
The Duke of Edinburgh’s Award (DofE) programme is a real adventure from beginning to end. The Duke of Edinburgh award is a challenging program of...
Elwood is a centre for Adults with a physical disability aged 18 - 65. We offer a wide range of activities such as exercise sessions, computer skills, arts and crafts, cookery and much more. Places may be funded by a social worker after a needs assessment or service users can self fund.
Thursday
Falls Prevention: 11 – 12pm. Contact maryse.stayactive@gmail.com
Family Fit is our largest project. It aims to work with local families, mainly ethnic minorities, to improve their health and wellbeing. It is funded...
Family Fit is our largest project. It aims to work with local families, mainly ethnic minorities, to improve their health and wellbeing. It is funded...
Drama Group
Located in Hockley, Birmingham, we have a number of martial arts experts working with us, sharing their knowledge with our enthusiastic members. With systems from...
Bums and Tums- Wednesday and Thursday
Weekly exercise classes including Extend, Tai Chi and Zumba Go
Footcare available
Walking group
Be sure to get your daily dose of fresh air on our Monday morning walk were all are welcome to join from 9:30...
Tuesday
Fit Club 7pm
First session free.
A great DanceFitness programme brought to you by Natalie Lowe & Ian Waite from Strictly Come Dancing
Learn to dance like the celebs on strictly
No partner required
Free parking
Fun & fitness session with Reza who teaches the FitSteps programme.
Brought to you by Natalie Lowe & Ian Waite from Stricty Come dancing. A cool down with meditiation. A great way to to meet new friends.
We offer free services for young people. For more details contact us on 0121 464 3534 or e-mail jadieal.millwood@birmingham.gov.uk
Free tandem or tag-along hire to anyone with a disability of additional need, so that they can cycle wherever, whenever and with whomever they like....
Available every day Monday to Sunday
People are often intimated by starting up exercise for the first time, or are unsure how to squeeze it into their day. Our Health Walks...
All are available for hourly bookings, contact us for availability
Karate for aged 5yrs to adults. Family discounts available.
Green Gyms are fun and free outdoor sessions where you will be guided in practical activities such as planting trees, sowing meadows and establishing wildlife...
Easy gym hours:
Monday to Friday, 8am to 2:30pm and 4:30pm to 8pm
Saturday, 9am to 2:30pm
Sunday, 9am to midday
Walk 2000 (led walking...
The Saheli Women’s Group was formed in 1998 as part of the Balsall Heath Forum initiative to set up residents groups in the area.
The...
What We Do
· We work with allotment associations, allotment holders & city council officials for the benefit of allotments.
· We support allotment associations...
HydroZone and SensoryZone
Options for Life has a purpose built hydrotherapy pool and sensory room based at Acorn Lodge in Oldbury, Sandwell. As well as...
Mondays 6pm
Infusion Ventures Project works across Europe with neighboring partners to get to together and work in partnership to deliver a variety of projects.
This is...
Tuesday
Karate (adults), 7-8.30pm. Website www.birmingham-goju-ryu.co.uk
Friday
Karate (children), 6.30-7.30pm. Contact Jervice 0790536845
For more details contact the centre on 0121 551 2370 or e-mail womenshelpcentre@yahoo.co.uk
All are available for hourly bookings, contact us for availability
Kings Heath Park Community Gardens helping with the gardens
Exercise classes - 2 levels available (one low level for the older lady)
Available Wednesdays 12.15pm - 13.15pm
This event will be of particular interest to voluntary organisations, community groups, health and educational professionals as well as the laughter community. It is open to anyone wanting to learn and experience Laughter Yoga. There will be speakers that have worked with vulnerable people in community settings, someone who has benefitted from daily practice to deal with neurological issues, information about the annual Laughter Festival, taking laughter yoga into schools, bringing laughter to the streets and Professor Anna Whittaker whose specialisms are the immune system, stress and older people.
Led Rides and Learn to Ride Sessions
We are Handsworth Beat the Street Community Cycle Club we have been running since November 2016 from the Learn to Ride a bike sessions in...
Personal Training, Lifestyle coaching, Meal plans, Training plans and group exercise we can give you everything for you to succeed using the triangle.
Weekly intergenerational meetings to plan activity and share memories. Badminton sessions, and camping trip away.
The programme will introduce participants to a routine of fitness and well-being through circuit training, weight training and floor exercise.
Impact Fitness Academy is a Community Interest Company delivering Mixed Martial Arts & Wrestling classes to both adults and children across Birmingham.
Impact Fitness Academy’s...
Access to Heritage, Art and Culture’ (Athac CIC) is a social enterprise providing services for parents & carers to access local and national leisure, culture,...
Wednesdays 09.00am and Fridays 7.15am
Gentle, low-level exercise class for women aged 18-80+. Can be done sitting or standing - Qualified Instructor.
Work alongside others in the Neighbour Scheme's Community garden to be active and outside, improve your health and wellbeing, and watch your food grow! All...
Gentle easy walks in green spaces. Be outside, explore your local area, make friends and improve your health.
Gentle easy walks in green spaces. Be outside, explore your local area, make friends and improve your health.
All are available for hourly bookings, contact us for availability
Love your bump, love your baby, love your body
Exercise class for the over 50s.
Monday & Friday
Exercise class. Pilates, 5.30 – 6.30pm & 6.30pm – 7.30pm. Contact physioclass@gmail.com Tel 07731874182
10 week wellbeing programme
1 X hour session per week, 30 mins DanceFitness with the FitSteps programme with Reza
10 mins meditation with Sarah May...
10 week wellbeing programme
1 X hour session per week, 30 mins DanceFitness with the FitSteps programme with Reza
10 mins meditation with Sarah May...
10 week wellbeing programme
1 X hour session per week, 30 mins DanceFitness with the FitSteps programme with Reza
10 mins meditation with Sarah May...
The Fields Millennium Green, Kings Norton, Birmingham is an area of green public space maintained by a trust. It is accessible from pedestrian entrances from...
Scouts are the third section of the Scouting movement. From the first experimental camp for 20 boys in 1907, the movement now has an estimated...
Ackers Adventure has fantastic range of outdoor adventure activities all on one site with professionally qualified permanent staff and residential facilities.
These outdoor adventure activities...
Introduction to Meditation & Buddhism Courses
Meditation is the art of cultivating calm, focused and positive states of mind. We teach two meditations at the...
The Budokan is a friendly and professionally run martial arts centre offering a wide range of martial arts and related activities, in a specialised and...
Rainbows
Rainbows is our section for girls aged five to seven.
Rainbows is all about developing self-confidence, building friendships, learning new things and having fun....
Our Ofsted registered Playcare service is called ‘The Nest’, which provides quality childcare for working parents and students after school and all day during the...
Company Section
The core age range of Company Section is from 11 to 15 years (from 10½ years in Scotland).
The Programme
This age group...
We have an office available at The Pump for rent. Lovely spacious light room with its own private balcony!If you are interested in working with...
We are working closely with Active Parks through ParkLives and Run England to provide support to get the local community healthy and active. We have...
SA work in close collaboration with the Sikh School of Martial Arts.
They have specially trained instructors with expertise in self-defence, yoga, street awareness, kickboxing,...
We offer specialist holiday play schemes for young people aged 8 – 19 in London and Walsall, 5 – 18 in Birmingham, wherever they are...
Wednesday
Skip Fit: 6 – 6.30pm and Boxercise 6.30 – 7.30pm. Freephone 0800 772 0781
-Shard End Karate Club
Frank Halford - 07910 969727
Wednesday
6:30pm to 7:30pm
Children’s class (£3.50)
-Shard End Karate Club
Frank Halford - 07910 969727...
Social clubs are run every two weeks and include food, refreshment, talks, Bosnian TV, music, table tennis, darts and chess. This improves the wellbeing of...
What is Kingsbridge?
Kingsbridge Project is a community based consortium, aiming to develop a vibrant and exciting new venue in South Birmingham. Our aim is...
Gymnasium
For those looking to improve their fitness, the Wellbeing Centreoffers a range of superb facilities and professional support to help you achieve your goals....
A range of accessible sports and social activities across Birmingham and Solihull for people with an acquired brain injury and their families
Thursday
Stay Active for over 50s: 10 – 11am. Contact maryse.stayactive@gmail.com
steps is a FREE 6 week enablement course. You can self refer to the course and participate in activities such as seated exercise, cookery, computing and travel training.
Stirchley History Group, 6-8pm, 1st Wednesday of the month
12 week course. Swimming Instruction to help encourage children ages 4 months, to develop confidence in water, learn about water safety and perfect their swimming...
A completely new format was used this year replacing the group based judging with which we started in 2011 with the emphasis on individual gardens....
Access to Heritage, Art and Culture’ (Athac CIC) is a social enterprise providing services for parents & carers to access local and national leisure, culture,...
Family Swim: £1 all ages
Private One to One Swimming lessons
All are available for hourly bookings, contact us for availability
Friday
Table Tennis Community Club, 2 – 4pm, £2 per session
We are based in the West Midlands and focus mainly across the Midlands and Worcestershire.
Our aim is to bring tai chi and chi-kung to...
We are based in the West Midlands and focus mainly across the Midlands and Worcestershire.
Our aim is to bring tai chi and chi-kung to...
We are based in the West Midlands and focus mainly across the Midlands and Worcestershire.
Our aim is to bring tai chi and chi-kung to...
We are based in the West Midlands and focus mainly across the Midlands and Worcestershire.
Our aim is to bring tai chi and chi-kung to...
Thursday
Tai Chi Club: 7 – 8.30pm. Contact barrie.morris@talktalk.net
All are available for hourly bookings, contact us for availability
A Website where you can book creative workshops such as, glass bead making, engraving, glassblowing, fused glass workshops and jewellery design.
Helping you to take control of your personal and mental wellbeing through football sessions and workshops Aged 18+
Membership of Moseley and Kings Heath Shed.
Members of the public are welcome to come and find out about the ‘shed’ by visiting and having...
You are welcome to participate in any of the wide range of physical activities we run in our Ward End Park program. These activities were...
As part of This Girl Can. Sessions every Mondays at 11am -12.30pm. No age restrictions
Bi-weekly Keep Fit classes.
Wednesdays 1.00 - 2.30pm. Creche available
5 - 12 yrs old 1.00pm - 2.00pm.
13 - 18 yrs old 2.00pm - 3.00pm
Monday
Yoga, 7.30pm – 8.45pm. Contact yogawithella@icloud.com or check www.yogawithella.co.uk for details
Every Wednesday 09.30 - 10.30am. Women only class.
Just turn up. Please wear suitable clothing and bring a water bottle.
Yoga. Breathing. Meditation. Knowledge. Fun
As part of the Famly Fit project, join one of our Yoga Classes through...
Separate days for men and women. For more information please contact the Nishkam Centre.
All are available for hourly bookings, contact us for availability
Fridays 10.00am
Thursday
Zumba Gold (suitable for all levels): 1 – 2 pm. Contact am.movementz@hotmail.co.uk