In Postcode B8 Saheli are working with Birmingham Wellbeing Service to deliver a Core Cities programme.
These include outdoor summer sessions you can access for...
Active Kids Youth Club
Tuesday Evenings 7:30pm – 9:00pm
Active Kids Youth Club aims to provide a place where children and young people aged 8-15...
This service is provided to families with children diagnosed with the full condition having the trait or caring for a family member diagnosed with sickle cell or Thalassaemia. Access to service includes referral including self.
We provide sporting opportunities to people with learning disabilities of all ages and all ability levels. Our sports sessions almost always include a social element: you will often see us heading off for a drink and some food after a good workout! Joining one of our clubs is a great way to meet people and make new friends. One of the most enjoyable aspects of being part of a sports group or team is having the chance to socialise after training, or after we have played.
Tai Chi takes place every Thursday afternoon and like our Yoga sessions, are led by a qualified instructor. Combining breathing exercises and gentle motions, Tai...
Taking place every Monday (excluding Bank Holidays) our fully instructed Yoga sessions offer a great start to the week. These sessions are particularly tailored towards...
Arts Education
We work to increase knowledge, awareness & skills in the Arts
Activities we deliver include:
1. Structured - West African & Caribbean Drum...
Monday
Barn Dance Fitness, 6.15pm – 7.15pm – Contact Dan Longley, website barndancefitness.co.uk, tel 07816 195 635 or letsdance@barndancefitness.co.uk.
Tuesday
Barn Dance Fitness, 12-1pm. Contact...
Wednesday
Big Birmingham Bikes – New Group Ride, relaxed, enjoyable, led bike ride. Wednesday afternoons @ 2pm. To book a FREE bike or for more...
We are a registered arts therapies charity working with children and adults who have a wide range of emotional, social, behavioural or mental health issues.
Tuesday
Cardiac Rehab, 5.45-7pm. Contact Maryse on maryse.stayactive@gmail.com
Midland Mencap’s Sports team is led by fully qualified staff who are skilled in a variety of different sporting disciplines. Over the last 12 months some of the activities that we have regularly offered include sailing, indoor climbing, netball, shooting, archery, cycling, cricket, tennis and swimming as well as some very popular sports including football and basketball.
At Pattigift, we facilitate a wide range of community development programmes (in conjunction with other groups)
We provide accessible and affordable activities in safe environments for adults with learning disabilities, their families and carers. So whether you want to let your hair down at a disco or learn how to make a healthy meal from scratch, Midland Mencap has something for you!
Creative arts therapy applies visual arts, theatre, music and movement to overcome peoples negative feelings, thought, behaviours and actions. Can be used with all age...
Steps 8 is a national dance company based in the UK. It offers modern styles of dance appealing to school pupils aged 5-18 years. Our...
If you want to build strength, improve balance and confidence, and help you stay steady on your feet, come along to Dance to Health classes - free weekly classes combining physiotherapy exercises with the creativity of dance!
If you want to build strength, improve balance and confidence, and help you stay steady on your feet, come along to Dance to Health classes - free weekly classes combining physiotherapy exercises with the creativity of dance!
If you want to build strength, improve balance and confidence, and help you stay steady on your feet, come along to Dance to Health classes - free weekly classes combining physiotherapy exercises with the creativity of dance!
Quality: Staff subject to Disclosure &Barring Service
If you want to build strength, improve balance and confidence, and help you stay steady on your feet, come along to Dance to Health classes - free weekly classes combining physiotherapy exercises with the creativity of dance!
If you want to build strength, improve balance and confidence, and help you stay steady on your feet, come along to Dance to Health classes - free weekly classes combining physiotherapy exercises with the creativity of dance!
The Duke of Edinburgh’s Award (DofE) programme is a real adventure from beginning to end. The Duke of Edinburgh award is a challenging program of...
Elwood is a centre for Adults with a physical disability aged 18 - 65. We offer a wide range of activities such as exercise sessions, computer skills, arts and crafts, cookery and much more. Places may be funded by a social worker after a needs assessment or service users can self fund.
Thursday
Falls Prevention: 11 – 12pm. Contact maryse.stayactive@gmail.com
Drama Group
Located in Hockley, Birmingham, we have a number of martial arts experts working with us, sharing their knowledge with our enthusiastic members. With systems from...
Bums and Tums- Wednesday and Thursday
Weekly exercise classes including Extend, Tai Chi and Zumba Go
Footcare available
Walking group
Be sure to get your daily dose of fresh air on our Monday morning walk were all are welcome to join from 9:30...
Tuesday
Fit Club 7pm
First session free.
A great DanceFitness programme brought to you by Natalie Lowe & Ian Waite from Strictly Come Dancing
Learn to dance like the celebs on strictly
No partner required
Free parking
Fun & fitness session with Reza who teaches the FitSteps programme.
Brought to you by Natalie Lowe & Ian Waite from Stricty Come dancing. A cool down with meditiation. A great way to to meet new friends.
Free tandem or tag-along hire to anyone with a disability of additional need, so that they can cycle wherever, whenever and with whomever they like....
Quality: Investors in People
Ethnicity focus: Bangladeshi
People are often intimated by starting up exercise for the first time, or are unsure how to squeeze it into their day. Our Health Walks...
Karate for aged 5yrs to adults. Family discounts available.
Green Gyms are fun and free outdoor sessions where you will be guided in practical activities such as planting trees, sowing meadows and establishing wildlife...
Easy gym hours:
Monday to Friday, 8am to 2:30pm and 4:30pm to 8pm
Saturday, 9am to 2:30pm
Sunday, 9am to midday
Walk 2000 (led walking...
The Saheli Women’s Group was formed in 1998 as part of the Balsall Heath Forum initiative to set up residents groups in the area.
The...
What We Do
· We work with allotment associations, allotment holders & city council officials for the benefit of allotments.
· We support allotment associations...
Monday Extend Exercise Class for over 50s
HydroZone and SensoryZone
Options for Life has a purpose built hydrotherapy pool and sensory room based at Acorn Lodge in Oldbury, Sandwell. As well as...
Infusion Ventures Project works across Europe with neighboring partners to get to together and work in partnership to deliver a variety of projects.
This is...
Tuesday
Karate (adults), 7-8.30pm. Website www.birmingham-goju-ryu.co.uk
Friday
Karate (children), 6.30-7.30pm. Contact Jervice 0790536845
Kings Heath Park Community Gardens helping with the gardens
Exercise classes - 2 levels available (one low level for the older lady)
This event will be of particular interest to voluntary organisations, community groups, health and educational professionals as well as the laughter community. It is open to anyone wanting to learn and experience Laughter Yoga. There will be speakers that have worked with vulnerable people in community settings, someone who has benefitted from daily practice to deal with neurological issues, information about the annual Laughter Festival, taking laughter yoga into schools, bringing laughter to the streets and Professor Anna Whittaker whose specialisms are the immune system, stress and older people.
Personal Training, Lifestyle coaching, Meal plans, Training plans and group exercise we can give you everything for you to succeed using the triangle.
The programme will introduce participants to a routine of fitness and well-being through circuit training, weight training and floor exercise.
Impact Fitness Academy is a Community Interest Company delivering Mixed Martial Arts & Wrestling classes to both adults and children across Birmingham.
Impact Fitness Academy’s...
Gentle, low-level exercise class for women aged 18-80+. Can be done sitting or standing - Qualified Instructor.
Work alongside others in the Neighbour Scheme's Community garden to be active and outside, improve your health and wellbeing, and watch your food grow! All...
Gentle easy walks in green spaces. Be outside, explore your local area, make friends and improve your health.
Gentle easy walks in green spaces. Be outside, explore your local area, make friends and improve your health.
Extend Exercise Classes
Thursday Tai Chi Classes for over 50s
Love your bump, love your baby, love your body
Gentle exercise classes
Movement & Dance classes
Monday Tai Chi Classes
Exercise class for the over 50s.
Monday & Friday
Exercise class. Pilates, 5.30 – 6.30pm & 6.30pm – 7.30pm. Contact physioclass@gmail.com Tel 07731874182
10 week wellbeing programme
1 X hour session per week, 30 mins DanceFitness with the FitSteps programme with Reza
10 mins meditation with Sarah May...
10 week wellbeing programme
1 X hour session per week, 30 mins DanceFitness with the FitSteps programme with Reza
10 mins meditation with Sarah May...
10 week wellbeing programme
1 X hour session per week, 30 mins DanceFitness with the FitSteps programme with Reza
10 mins meditation with Sarah May...
The Fields Millennium Green, Kings Norton, Birmingham is an area of green public space maintained by a trust. It is accessible from pedestrian entrances from...
Thursday Tai Chi Class for over 50s
Scouts are the third section of the Scouting movement. From the first experimental camp for 20 boys in 1907, the movement now has an estimated...
Ackers Adventure has fantastic range of outdoor adventure activities all on one site with professionally qualified permanent staff and residential facilities.
These outdoor adventure activities...
Introduction to Meditation & Buddhism Courses
Meditation is the art of cultivating calm, focused and positive states of mind. We teach two meditations at the...
The Budokan is a friendly and professionally run martial arts centre offering a wide range of martial arts and related activities, in a specialised and...
Rainbows
Rainbows is our section for girls aged five to seven.
Rainbows is all about developing self-confidence, building friendships, learning new things and having fun....
Our Ofsted registered Playcare service is called ‘The Nest’, which provides quality childcare for working parents and students after school and all day during the...
Company Section
The core age range of Company Section is from 11 to 15 years (from 10½ years in Scotland).
The Programme
This age group...
We have an office available at The Pump for rent. Lovely spacious light room with its own private balcony!If you are interested in working with...
SA work in close collaboration with the Sikh School of Martial Arts.
They have specially trained instructors with expertise in self-defence, yoga, street awareness, kickboxing,...
Monday Tai Chi classes for the over 50s
We offer specialist holiday play schemes for young people aged 8 – 19 in London and Walsall, 5 – 18 in Birmingham, wherever they are...
Wednesday
Skip Fit: 6 – 6.30pm and Boxercise 6.30 – 7.30pm. Freephone 0800 772 0781
-Shard End Karate Club
Frank Halford - 07910 969727
Wednesday
6:30pm to 7:30pm
Children’s class (£3.50)
-Shard End Karate Club
Frank Halford - 07910 969727...
Social clubs are run every two weeks and include food, refreshment, talks, Bosnian TV, music, table tennis, darts and chess. This improves the wellbeing of...
What is Kingsbridge?
Kingsbridge Project is a community based consortium, aiming to develop a vibrant and exciting new venue in South Birmingham. Our aim is...
Gymnasium
For those looking to improve their fitness, the Wellbeing Centreoffers a range of superb facilities and professional support to help you achieve your goals....
A range of accessible sports and social activities across Birmingham and Solihull for people with an acquired brain injury and their families
Monday Tai Chi Class for over 50s
Thursday
Stay Active for over 50s: 10 – 11am. Contact maryse.stayactive@gmail.com
steps is a FREE 6 week enablement course. You can self refer to the course and participate in activities such as seated exercise, cookery, computing and travel training.
Stirchley History Group, 6-8pm, 1st Wednesday of the month
A completely new format was used this year replacing the group based judging with which we started in 2011 with the emphasis on individual gardens....
Family Swim: £1 all ages
Private One to One Swimming lessons
Friday
Table Tennis Community Club, 2 – 4pm, £2 per session
We are based in the West Midlands and focus mainly across the Midlands and Worcestershire.
Our aim is to bring tai chi and chi-kung to...
We are based in the West Midlands and focus mainly across the Midlands and Worcestershire.
Our aim is to bring tai chi and chi-kung to...
We are based in the West Midlands and focus mainly across the Midlands and Worcestershire.
Our aim is to bring tai chi and chi-kung to...
We are based in the West Midlands and focus mainly across the Midlands and Worcestershire.
Our aim is to bring tai chi and chi-kung to...
Thursday
Tai Chi Club: 7 – 8.30pm. Contact barrie.morris@talktalk.net
Monday Tai Chi Class for over 50s
Friday Tai Chi Classes for over 50s
Membership of Moseley and Kings Heath Shed.
Members of the public are welcome to come and find out about the ‘shed’ by visiting and having...
You are welcome to participate in any of the wide range of physical activities we run in our Ward End Park program. These activities were...
Monday Extend Exercise Class for the over 50s
Monday
Yoga, 7.30pm – 8.45pm. Contact yogawithella@icloud.com or check www.yogawithella.co.uk for details
Yoga. Breathing. Meditation. Knowledge. Fun
As part of the Famly Fit project, join one of our Yoga Classes through...
Thursday
Zumba Gold (suitable for all levels): 1 – 2 pm. Contact am.movementz@hotmail.co.uk