Exercise, sport & recreation

Activ8

By Saheli Women's Group

In Postcode B8 Saheli are working with Birmingham Wellbeing Service to deliver a Core Cities programme.
These include outdoor summer sessions you can access for...

Exercise, sport & recreation, Youth activities

Active Kids Youth Club

By Allens Cross Community Association/Centre

Active Kids Youth Club
Tuesday Evenings 7:30pm – 9:00pm

Active Kids Youth Club aims to provide a place where children and young people aged 8-15...

Exercise, sport & recreation, Social Activities, Youth activities, Health Advice and Guidance

Activities Programme

By OSCAR Birmingham Ltd

This service is provided to families with children diagnosed with the full condition having the trait or caring for a family member diagnosed with sickle cell or Thalassaemia. Access to service includes referral including self.

Exercise, sport & recreation

Adult Sporting Opportunities

By Midland Mencap

We provide sporting opportunities to people with learning disabilities of all ages and all ability levels. Our sports sessions almost always include a social element: you will often see us heading off for a drink and some food after a good workout! Joining one of our clubs is a great way to meet people and make new friends. One of the most enjoyable aspects of being part of a sports group or team is having the chance to socialise after training, or after we have played.

Exercise, sport & recreation

Ageing Well - Tai Chi

By Birmingham Settlement

Tai Chi takes place every Thursday afternoon and like our Yoga sessions, are led by a qualified instructor. Combining breathing exercises and gentle motions, Tai...

Exercise, sport & recreation

Ageing Well - Yoga

By Birmingham Settlement

Taking place every Monday (excluding Bank Holidays) our fully instructed Yoga sessions offer a great start to the week. These sessions are particularly tailored towards...

Exercise, sport & recreation

Ambling

By The Fircone Organisation

Ambling Group

Exercise, sport & recreation, Social Activities

Arts, Heritage and Culture,

By Living Rhythms

Arts Education
We work to increase knowledge, awareness & skills in the Arts
Activities we deliver include:

1. Structured - West African & Caribbean Drum...

Exercise, sport & recreation

Barn Dance Fitness

By Stirchley Baths

Monday
Barn Dance Fitness, 6.15pm – 7.15pm – Contact Dan Longley, website barndancefitness.co.uk, tel 07816 195 635 or letsdance@barndancefitness.co.uk.

Tuesday
Barn Dance Fitness, 12-1pm. Contact...

Exercise, sport & recreation

Big Birmingham Bikes

By Stirchley Baths

Wednesday
Big Birmingham Bikes – New Group Ride, relaxed, enjoyable, led bike ride. Wednesday afternoons @ 2pm. To book a FREE bike or for more...

Exercise, sport & recreation, Social Activities, Counselling and listening

Birmingham Centre for Arts Therapies

By Birmingham Centre for Arts Therapies

We are a registered arts therapies charity working with children and adults who have a wide range of emotional, social, behavioural or mental health issues.

Exercise, sport & recreation

Boxercise

By Stirchley Baths

Exercise class.

Exercise, sport & recreation

Cardiac Rehab

By Stirchley Baths

Tuesday
Cardiac Rehab, 5.45-7pm. Contact Maryse on maryse.stayactive@gmail.com

Exercise, sport & recreation

Children and Young People's Sports

By Midland Mencap

Midland Mencap’s Sports team is led by fully qualified staff who are skilled in a variety of different sporting disciplines. Over the last 12 months some of the activities that we have regularly offered include sailing, indoor climbing, netball, shooting, archery, cycling, cricket, tennis and swimming as well as some very popular sports including football and basketball.

Exercise, sport & recreation, Social Activities, Counselling and listening, Family support

Community Development Programmes

By Pattigift Therapy CIC

At Pattigift, we facilitate a wide range of community development programmes (in conjunction with other groups)

Exercise, sport & recreation, Social Activities

Community Hubs

By Midland Mencap

We provide accessible and affordable activities in safe environments for adults with learning disabilities, their families and carers. So whether you want to let your hair down at a disco or learn how to make a healthy meal from scratch, Midland Mencap has something for you!

Exercise, sport & recreation, Youth activities

Creative Arts Therapies

By Pattigift Therapy CIC

Creative arts therapy applies visual arts, theatre, music and movement to overcome peoples negative feelings, thought, behaviours and actions. Can be used with all age...

Exercise, sport & recreation

Dance and fitness group

By Steps 8 Ltd

Steps 8 is a national dance company based in the UK. It offers modern styles of dance appealing to school pupils aged 5-18 years. Our...

Exercise, sport & recreation

Duke of edinburgh awards

By Free@last

The Duke of Edinburgh’s Award (DofE) programme is a real adventure from beginning to end. The Duke of Edinburgh award is a challenging program of...

Exercise, sport & recreation, Employment, Education and Training, Day Centre

Elwood Centre

By STEPS

Elwood is a centre for Adults with a physical disability aged 18 - 65. We offer a wide range of activities such as exercise sessions, computer skills, arts and crafts, cookery and much more. Places may be funded by a social worker after a needs assessment or service users can self fund.

Exercise, sport & recreation, Carers support

Falls Prevention

By Stirchley Baths

Thursday
Falls Prevention: 11 – 12pm. Contact maryse.stayactive@gmail.com

Exercise, sport & recreation

Fircone Central - Fircone Players

By The Fircone Organisation

Drama Group

Exercise, sport & recreation

Fircone South - Keep Fit

By The Fircone Organisation

Keep Fit classes

Exercise, sport & recreation

Fircone South - Tai Chi

By The Fircone Organisation

Tai Chi Classes

Exercise, sport & recreation

Fitness and Martial arts classes

By TAO Fitness & Martial Arts Academy CIC

Located in Hockley, Birmingham, we have a number of martial arts experts working with us, sharing their knowledge with our enthusiastic members. With systems from...

Exercise, sport & recreation

Fitness classes

By Castle Pool Community Partnership

Bums and Tums- Wednesday and Thursday

Exercise, sport & recreation

Fitness classes

By Compass Support

Weekly exercise classes including Extend, Tai Chi and Zumba Go

Footcare available

Exercise, sport & recreation

Fitness classes

By Nechells POD

Walking group
Be sure to get your daily dose of fresh air on our Monday morning walk were all are welcome to join from 9:30...

Exercise, sport & recreation

Fitness classes

By St. Gabriels Centre

Tuesday

Fit Club 7pm

First session free.

Exercise, sport & recreation

FitSteps Class

By Reza Community DanceFitness U.K

A great DanceFitness programme brought to you by Natalie Lowe & Ian Waite from Strictly Come Dancing
Learn to dance like the celebs on strictly
No partner required
Free parking

Exercise, sport & recreation, Mediation

FitSteps & FitPOW Class

By Reza Community DanceFitness U.K

Fun & fitness session with Reza who teaches the FitSteps programme.
Brought to you by Natalie Lowe & Ian Waite from Stricty Come dancing. A cool down with meditiation. A great way to to meet new friends.

Exercise, sport & recreation

Get Active Walks

By Health Exchange CIC

People are often intimated by starting up exercise for the first time, or are unsure how to squeeze it into their day. Our Health Walks...

Exercise, sport & recreation

GKR Karate

By Brandwood Community Centre

Karate for aged 5yrs to adults. Family discounts available.

Exercise, sport & recreation

Green gym

By The Conservation Volunteers

Green Gyms are fun and free outdoor sessions where you will be guided in practical activities such as planting trees, sowing meadows and establishing wildlife...

Exercise, sport & recreation

Health and Fitness Advice

By Shard End Wellbeing Centre

Easy gym hours:

Monday to Friday, 8am to 2:30pm and 4:30pm to 8pm
Saturday, 9am to 2:30pm
Sunday, 9am to midday


Walk 2000 (led walking...

Exercise, sport & recreation

Health and Fitness support

By Saheli Women's Group

The Saheli Women’s Group was formed in 1998 as part of the Balsall Heath Forum initiative to set up residents groups in the area.
The...

Exercise, sport & recreation

Homelands - Extend Exercise Class

By Age UK Birmingham

Monday Extend Exercise Class for over 50s

Exercise, sport & recreation

Hydrotherapy pool and sensor room

By Options for Life

HydroZone and SensoryZone

Options for Life has a purpose built hydrotherapy pool and sensory room based at Acorn Lodge in Oldbury, Sandwell. As well as...

Exercise, sport & recreation, Social Activities, Youth activities

International projects

By ARYP C.I.C

Infusion Ventures Project works across Europe with neighboring partners to get to together and work in partnership to deliver a variety of projects.
This is...

Exercise, sport & recreation

Karate (adults)

By Stirchley Baths

Tuesday
Karate (adults), 7-8.30pm. Website www.birmingham-goju-ryu.co.uk

Exercise, sport & recreation

Karate (children)

By Stirchley Baths

Friday
Karate (children), 6.30-7.30pm. Contact Jervice 0790536845

Exercise, sport & recreation

Kings Heath Park - Gardening

By The Fircone Organisation

Kings Heath Park Community Gardens helping with the gardens

Exercise, sport & recreation

Ladies Day - Exercise Classes

By Christ church Sparkbrook

Exercise classes - 2 levels available (one low level for the older lady)

Exercise, sport & recreation, Social Activities

Laughter Yoga Open Day - Event

By Merrie Maggie

This event will be of particular interest to voluntary organisations, community groups, health and educational professionals as well as the laughter community. It is open to anyone wanting to learn and experience Laughter Yoga. There will be speakers that have worked with vulnerable people in community settings, someone who has benefitted from daily practice to deal with neurological issues, information about the annual Laughter Festival, taking laughter yoga into schools, bringing laughter to the streets and Professor Anna Whittaker whose specialisms are the immune system, stress and older people.

Exercise, sport & recreation

Lifestyle Change

By The Mindset Triangle

Personal Training, Lifestyle coaching, Meal plans, Training plans and group exercise we can give you everything for you to succeed using the triangle.

Exercise, sport & recreation, Social Activities

Maggie Thompson

By Merrie Maggie

Laughter Yoga

Exercise, sport & recreation, Health Advice and Guidance

Mind Fit Every: Thursday between 1.00 and 2.00

By Pat Benson Boxing Academy

The programme will introduce participants to a routine of fitness and well-being through circuit training, weight training and floor exercise.

Exercise, sport & recreation

Mixed Martial Arts & Wrestling classes

By impact fitness academy

Impact Fitness Academy is a Community Interest Company delivering Mixed Martial Arts & Wrestling classes to both adults and children across Birmingham.

Impact Fitness Academy’s...

Exercise, sport & recreation

Neighbour Scheme - Feel good fitness (women only)

By The Springfield Project

Gentle, low-level exercise class for women aged 18-80+. Can be done sitting or standing - Qualified Instructor.

Exercise, sport & recreation

Neighbour Scheme - Garden & Grow

By The Springfield Project

Work alongside others in the Neighbour Scheme's Community garden to be active and outside, improve your health and wellbeing, and watch your food grow! All...

Exercise, sport & recreation

Neighbour Scheme - Urban Walkers (Men Only)

By The Springfield Project

Gentle easy walks in green spaces. Be outside, explore your local area, make friends and improve your health.

Exercise, sport & recreation

Neighbour Scheme - Urban Walkers (women Only)

By The Springfield Project

Gentle easy walks in green spaces. Be outside, explore your local area, make friends and improve your health.

Exercise, sport & recreation, Sexual health and pregnancy

One Fit Mama

By Brandwood Community Centre

Love your bump, love your baby, love your body

Exercise, sport & recreation

Onneley Centre - Gentle Exercise

By Age UK Birmingham

Gentle exercise classes

Exercise, sport & recreation

Onneley Centre - Movement & Dance

By Age UK Birmingham

Movement & Dance classes

Exercise, sport & recreation

Onneley Centre - Tai Chi Classes

By Age UK Birmingham

Monday Tai Chi Classes

Exercise, sport & recreation

Onneley Centre - Walking Group

By Age UK Birmingham

Walking Group

Exercise, sport & recreation

Outdoor Learning - Garden and Grow

By The Springfield Project

Exercise, sport & recreation

Over 50s Exercise Class

By Brandwood Community Centre

Exercise class for the over 50s.

Exercise, sport & recreation

Pilates

By Stirchley Baths

Monday & Friday
Exercise class. Pilates, 5.30 – 6.30pm & 6.30pm – 7.30pm. Contact physioclass@gmail.com Tel 07731874182

Exercise, sport & recreation

Pow Programme - Push On Wellbeing - Chelmsley Wood

By Reza Community DanceFitness U.K

10 week wellbeing programme
1 X hour session per week, 30 mins DanceFitness with the FitSteps programme with Reza
10 mins meditation with Sarah May...

Exercise, sport & recreation

Pow Programme - Push On Wellbeing - Kingshurst

By Reza Community DanceFitness U.K

10 week wellbeing programme
1 X hour session per week, 30 mins DanceFitness with the FitSteps programme with Reza
10 mins meditation with Sarah May...

Exercise, sport & recreation

Pow Programme - Push On Wellbeing - Smithswood

By Reza Community DanceFitness U.K

10 week wellbeing programme
1 X hour session per week, 30 mins DanceFitness with the FitSteps programme with Reza
10 mins meditation with Sarah May...

Exercise, sport & recreation

Public open space for local community

By Fields Millennium Green Trust

The Fields Millennium Green, Kings Norton, Birmingham is an area of green public space maintained by a trust. It is accessible from pedestrian entrances from...

Exercise, sport & recreation, Youth activities

Recreation and exercise

By 100th, 1st Bournville Scout Group

Scouts are the third section of the Scouting movement. From the first experimental camp for 20 boys in 1907, the movement now has an estimated...

Exercise, sport & recreation

Recreation and exercise

By Ackers Adventure

Ackers Adventure has fantastic range of outdoor adventure activities all on one site with professionally qualified permanent staff and residential facilities.

These outdoor adventure activities...

Exercise, sport & recreation

Recreation and exercise

By BEAT

Health, education and empowerment

Exercise, sport & recreation

Recreation and exercise

By Birmingham Buddhist Centre

Introduction to Meditation & Buddhism Courses
Meditation is the art of cultivating calm, focused and positive states of mind. We teach two meditations at the...

Exercise, sport & recreation

Recreation and exercise

By Budo Arts Development Academy

The Budokan is a friendly and professionally run martial arts centre offering a wide range of martial arts and related activities, in a specialised and...

Exercise, sport & recreation

Recreation and exercise

By Girlguiding Birmingham

Rainbows
Rainbows is our section for girls aged five to seven.
Rainbows is all about developing self-confidence, building friendships, learning new things and having fun....

Exercise, sport & recreation

Recreation and exercise

By St Paul's Community Development Trust

Our Ofsted registered Playcare service is called ‘The Nest’, which provides quality childcare for working parents and students after school and all day during the...

Exercise, sport & recreation

Recreation and exercise

By The Boys' Brigade & Girls' Association in Birmingham

Company Section
The core age range of Company Section is from 11 to 15 years (from 10½ years in Scotland).

The Programme
This age group...

Exercise, sport & recreation

Room hire

By The Pump

We have an office available at The Pump for rent. Lovely spacious light room with its own private balcony!If you are interested in working with...

Exercise, sport & recreation

School for Martial Arts

By Sikh School Of Arts

SA work in close collaboration with the Sikh School of Martial Arts.
They have specially trained instructors with expertise in self-defence, yoga, street awareness, kickboxing,...

Exercise, sport & recreation

Short breaks

By Resources For Autism - West Midlands

We offer specialist holiday play schemes for young people aged 8 – 19 in London and Walsall, 5 – 18 in Birmingham, wherever they are...

Exercise, sport & recreation

Skip Fit

By Stirchley Baths

Wednesday
Skip Fit: 6 – 6.30pm and Boxercise 6.30 – 7.30pm. Freephone 0800 772 0781

Exercise, sport & recreation

Sporting Activities

By Shard End Wellbeing Centre

-Shard End Karate Club
Frank Halford - 07910 969727
Wednesday
6:30pm to 7:30pm
Children’s class (£3.50)

-Shard End Karate Club
Frank Halford - 07910 969727...

Exercise, sport & recreation

Sports activities

By Bosnia & Herzegovina UK Network

Social clubs are run every two weeks and include food, refreshment, talks, Bosnian TV, music, table tennis, darts and chess. This improves the wellbeing of...

Exercise, sport & recreation

Sports and leisure activities

By Kingsbridge Community Sports

What is Kingsbridge?
Kingsbridge Project is a community based consortium, aiming to develop a vibrant and exciting new venue in South Birmingham. Our aim is...

Exercise, sport & recreation

Sports and leisure activities

By Nishkam Civic Association

Gymnasium
For those looking to improve their fitness, the Wellbeing Centreoffers a range of superb facilities and professional support to help you achieve your goals....

Exercise, sport & recreation

Sports and Wellbeing

By Headway Birmingham & Solihull

A range of accessible sports and social activities across Birmingham and Solihull for people with an acquired brain injury and their families

Exercise, sport & recreation

Stay Active for over 50s

By Stirchley Baths

Thursday
Stay Active for over 50s: 10 – 11am. Contact maryse.stayactive@gmail.com

Exercise, sport & recreation, Employment, Education and Training

STEPS

By STEPS

steps is a FREE 6 week enablement course. You can self refer to the course and participate in activities such as seated exercise, cookery, computing and travel training.

Exercise, sport & recreation

Stirchley History Group

By Stirchley Baths

Stirchley History Group, 6-8pm, 1st Wednesday of the month

Exercise, sport & recreation

Support in local community in gardening

By North Summerfield Residents Association

A completely new format was used this year replacing the group based judging with which we started in 2011 with the emphasis on individual gardens....

Exercise, sport & recreation

Swimming Centre

By Castle Pool Community Partnership

Family Swim: £1 all ages

Private One to One Swimming lessons

Exercise, sport & recreation

Table Tennis Community Club

By Stirchley Baths

Friday
Table Tennis Community Club, 2 – 4pm, £2 per session

Exercise, sport & recreation

Tai Chi and Chi-Kung classes - Handsworth Wood - Beginners

By Painting the Rainbow

We are based in the West Midlands and focus mainly across the Midlands and Worcestershire.
Our aim is to bring tai chi and chi-kung to...

Exercise, sport & recreation

Tai Chi and Chi-Kung classes - Harborne - Beginners

By Painting the Rainbow

We are based in the West Midlands and focus mainly across the Midlands and Worcestershire.
Our aim is to bring tai chi and chi-kung to...

Exercise, sport & recreation

Tai Chi and Chi-Kung classes - Northfield Bristol Road - Beginners

By Painting the Rainbow

We are based in the West Midlands and focus mainly across the Midlands and Worcestershire.
Our aim is to bring tai chi and chi-kung to...

Exercise, sport & recreation

Tai Chi Club

By Stirchley Baths

Thursday
Tai Chi Club: 7 – 8.30pm. Contact barrie.morris@talktalk.net

Exercise, sport & recreation

The Hub - Tai Chi Classes

By Age UK Birmingham

Friday Tai Chi Classes for over 50s

Exercise, sport & recreation, Social Activities, Employment, Education and Training

Training in workshops for projects and hobbies

By Moseley & Kings Heath Shed

Membership of Moseley and Kings Heath Shed.

Members of the public are welcome to come and find out about the ‘shed’ by visiting and having...

Exercise, sport & recreation

Ward End Park Programme

By Saheli Women's Group

You are welcome to participate in any of the wide range of physical activities we run in our Ward End Park program. These activities were...

Exercise, sport & recreation

Yoga

By Stirchley Baths

Monday
Yoga, 7.30pm – 8.45pm. Contact yogawithella@icloud.com or check www.yogawithella.co.uk for details

Exercise, sport & recreation

Yoga Class

By Art of Living

Yoga. Breathing. Meditation. Knowledge. Fun

Exercise, sport & recreation

Zumba Gold (suitable for all levels)

By Stirchley Baths

Thursday
Zumba Gold (suitable for all levels): 1 – 2 pm. Contact am.movementz@hotmail.co.uk