Acupuncture
Acupunture is recommended by NICE guidelines for back-pain. It is just one aspect of Traditional Chinese Medicine. It works on the principle that 'Qi'...
Fun & fitness session with Reza who teaches the FitSteps programme.
Brought to you by Natalie Lowe & Ian Waite from Stricty Come dancing. A cool down with meditiation. A great way to to meet new friends.
We can all help with dementia. If you know someone who has the condition, this site will help you understand how best to support them,...
Coaching, therapy, counselling, emotional support, EMDR, pain, trauma, famlies, relationships and sex